If you need help managing pre-diabetes, Mercy Health – Cincinnati can help.

Mercy Health – Cincinnati, which provides advanced, quality, compassionate care in your neighborhood through its care network, announces its next series of pre-diabetes education classes offered at convenient Mercy Health locations throughout the community.

Pre-diabetes is a condition that forms before diabetes.

It means that a person’s blood sugar levels are higher than normal but aren’t high enough to be diagnosed as diabetes. Usually a fasting blood sugar level of 100-125 mg/dl indicates pre-diabetes.

The good news is that pre-diabetes is a warning sign allowing you to take action to prevent or delay the onset of Type 2 diabetes.

Diabetes educators who are also registered dietitians teach Mercy Health’s two-hour pre-diabetes education classes. Each class includes information on the following:

· Making healthy food choices

· Exercise and blood sugar control

· Monitoring blood sugar levels

Cost is $20 per class, payable in advance with check or credit card.

Call 513-557-7718 to register for all classes. Upcoming dates, times and locations follow below:

Mercy Health – Anderson HealthPlex

7495 State Road, Cincinnati, ZIP 45255

· Tuesday, March 17, 5-7 p.m.

· Thursday, May 14, 1-3 p.m.

Mercy Health – Clermont Hospital

3000 Hospital Drive, Batavia, ZIP 45103

· Wednesday, April 29, 1-3 p.m.